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Baseball & Softball

Baseball is a bat-and-ball game played between two teams of nine players each, who take turns fielding and fielding and batting. The batting team attempts to score runs by hitting a ball that is thrown by the pitcher with a bat swung by the batter, then running counter-clockwise around a series of four bases: first, second, third, and home plate. A run is scored when a player advances around the bases and returns to home plate. For Baseball & Softball Ranking Click Here

U-15 Baseball World Cup 2018: China awarded Wildcard; 12 Nations confirmed

SWITZERLAND: China became the 12th nation which has been confirmed participation in the youth National Baseball Team to the U-15 Baseball World Cup 2018,...

Good Health: Walk Walk & Walk

Have you heard of the famous proverb: “An apple a day keeps the doctor away” Well, if you want to top that up then...

Baseball: WBSC International Technical Seminar 2018

HONG KONG: According to Pakistan Baseball Federation, the World Baseball Softball Confederation (WBSC) has invited Baseball Technical Officials of various countries including Pakistan for...

Body Warming & Cooling: Before & After Exercise

Ever wondered why players exercise or workout just before they are about to play their big match? Shouldn’t they save their energy and use...

WBSC Women’s Baseball World Cup 2018: 12 Nations Confirm Participation

SANTO DOMINGO: According to WBSC, all 12 nations have confirmed participation in the WBSC Women's Baseball World Cup® 2018, which will be held in Florida,...

23rd March Pakistan Day Baseball Match: Between Pakistan Green vs Pakistan White National Youth...

Pakistan Federation Baseball organized a friendly baseball match on 23rd March for celebration of Pakistan Day یوم پاکستان‬‎ Pakistan Resolution Day. Pakistan Green youth team...
Supplements

Do Dietary Supplements and Steroids Fall in the Same Category?

By: Hassan Shafiq Supplements and Steroids; both these terms have been and are being used interchangeably to denote the same thing. However, this is not the...

23rd Khawar Shah Baseball Championship 2018: Army wins the Gold

The final match of 23rd Khawar Shah National Baseball Championship was played between defending Champion Pakistan WAPDA and Pakistan Army. Pakistan Army won the Gold, Pakistan...

Sports Health: 3 Tips For a Healthy Heart

     Sportsmen and women are often looked upon as healthy individuals in the society and are normally perceived invulnerable to different diseases....

23rd Khawar Shah Baseball Championship 2018: Day 3

On the 3rd day of 23rd Khawar Shah Baseball Championship 2018, two matches were played. The first match was played between Pakistan Army and Pakistan Police: ...
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