Sunday, October 2, 2022
Home Fitness & Health

Fitness & Health

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

Allsportspk Inspiration: Disabled People On The Move; Awareness + Integration Needed

0
The Author: Salman Khalid is a visually impaired college lecturer. Having done his M.Phil. in English literature has represented Pakistan in the International conferences conducted...

Allsportspk Fitness Corner: Massaging Technique To Do Away Belly Bloat

0
Allsportspk Fitness Corner: Massaging Technique To Do Away Belly Bloat  Most of us face the occasional physical discomfort including bloating, gas, pain, cramps. Though, they pass quickly and may...

Allsportspk Health-Calisthenics: A New World Of Fitness

0
When people used to see an individual that had huge muscles only one thought would come into the mind that was he born inside...
Increase Height

Allsportspk Fitness Corner: Is It Possible To Increase Height At Any Age?

0
Allsportspk Fitness Corner: Can Height Increase At Any Age? All humans have different characteristics which make us unique from one another. However, there are features...

Allsportspk Health: Body Temperature Before & After Exercise

0
   Ever wondered why players exercise or workout just before they are about to play their big match? Shouldn’t they save their energy and use...
ECG reading watch

Allsports Health Tech: Blood Oxygen & ECG Reading Watch

0
The SpO2 Blood Oxygen Level measuring and ECG reading watch, introduced by a new USA based start up GX SmartWatch, is becoming popular as...

Allsportspk Health Knowledge: Do Banana Shades Mean Anything?

0
Bananas regarded to have considerable health benefits are among the most popular nutritional fruits in normal human life including sports. An example is during...

High Tech Gym: Inaugurated In Iran

0
Iran inaugurated the new high tech gym with 6,000 seating capacity for spectators in Sanandaj. Gym is equipped with Video conferencing technology along with...

Allsportspk C’virus Safety Tips: Distancing Facts & Risk Minimisation

0
The coronavirus continues to haunt the world with the latest situation touching alarming rates. The positive news is that with Divine blessing the fatality...

George Floyd Death: Sentimental Reactions Of Sports Celebrities

0
The ruthless killing of George Floyd, an unarmed 46-year-old black American, on 25th May 2020 initiated a massive uproar around the globe, with the...
- Advertisement -