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Fitness & Health

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

athlete

Allsportspk Fitness Corner: How To Be Fit And Train Like An Athlete?

Allsportspk Fitness Corner: How To Be Fit And Train Like An Athlete? From running countless miles, lifting heavy weights to performing inhuman stunts; This is...
Fitness

Allsportspk Fitness Humour: Atleast I Lost Something!

Allsportspk Fitness Humour: Atleast I Lost Something! Laughter can also serve as a positive lesson, especially if inflicted upon oneself like does Mr. Smith. Time is...
Ronaldo

Allsportspk Humour: Ronaldo In Disguise

Allsportspk Humour: Ronaldo In Disguise [youtube https://www.youtube.com/watch?v=SS-KTQDb3s8] The fitness and nutritionist experts advice us humans that eating salads and walking is the best for health. Due...
Rich Froning

The Fittest Man On Earth (2011-14): Rich Froning Jr – Crossfit

The Fittest Man On Earth (2011-14): Rich Froning Jr - Crossfit [youtube https://www.youtube.com/watch?v=c-YLhIZLDAQ] Rich Froning won the title of "Fittest Man on Earth" four times in...
Increase Height

Allsportspk Fitness Corner: Can Height Increase At Any Age?

Allsportspk Fitness Corner: Can Height Increase At Any Age? All humans have different characteristics which make us unique from one another. However, there are features...
Lose Body Fat

Allsportspk Fitness Corner: 3 Ways To Lose Body Fat

Allsportspk Fitness Corner: 5 Ways To Lose Body Fat Losing body fat can be a tiring process. But, if the approach is right then the...

Allsportspk Fitness Corner: Importance Of Good Posture

Allsportspk Fitness Corner: Importance Of Good Posture A correct posture is the key to a healthy lifestyle. Improper sitting and resting postures can be a...
Fitness Trainer

Allsportspk Fitness Corner: Fitness Trainer Career – Part 2

Fitness is in fashion nowadays and a fitness trainer is needed every now and then so having a career in this field is rewarding...
Fitness Trainer

Allsportspk Fitness Corner: Fitness Trainer Career – Part 1

Staying fit and getting in shape is a trend that is increasing every day as people from every walk of life are getting interested...
Underrated Exercises

Allsportspk Fitness Corner – Part 3: Underrated Exercises to Keep You Motivated

If you missed out the first and second parts of underrated exercises, then here is the link of the first one and here is...
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