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Fitness & Health

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

Rich Froning

The Fittest Man On Earth (2011-14): Rich Froning Jr – Crossfit

The Fittest Man On Earth (2011-14): Rich Froning Jr - Crossfit [youtube https://www.youtube.com/watch?v=c-YLhIZLDAQ] Rich Froning won the title of "Fittest Man on Earth" four times in...
Increase Height

Allsportspk Fitness Corner: Can Height Increase At Any Age?

Allsportspk Fitness Corner: Can Height Increase At Any Age? All humans have different characteristics which make us unique from one another. However, there are features...

Allsportspk Fitness Corner: Importance Of Good Posture

Allsportspk Fitness Corner: Importance Of Good Posture A correct posture is the key to a healthy lifestyle. Improper sitting and resting postures can be a...
Fitness Trainer

Allsportspk Fitness Corner: Fitness Trainer Career – Part 2

Fitness is in fashion nowadays and a fitness trainer is needed every now and then so having a career in this field is rewarding...
Fitness Trainer

Allsportspk Fitness Corner: Fitness Trainer Career – Part 1

Staying fit and getting in shape is a trend that is increasing every day as people from every walk of life are getting interested...
Healthier Life with Gadgets Technology

Healthier Life with Gadgets Technology

Healthier Life with Gadgets Technology Willpower is the first and the foremost important aspect in human life, which helps to achieve ones’ life goals, including...

Calisthenics: Step Into A New World Of Fitness

When people used to see an individual that had huge muscles only one thought would come into the mind that was he born inside...

Body Warming & Cooling: Before & After Exercise

Ever wondered why players exercise or workout just before they are about to play their big match? Shouldn’t they save their energy and use...

Mind Control leads to Success

[youtube https://www.youtube.com/watch?v=zXat-XyLqvg] It is the state of the mind nothing else that creates champions and winners. Controlling your mind and energy to achieve a certain goal...

ITF Anti Doping Programme: Thomaz Bellucci case decision

As per ITF press release a decision has been made under the Tennis Anti-Doping Programme (the "Programme") that Thomaz Bellucci, a player from Brazil has committed an...
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