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Fitness & Health

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

Allsportspk Health Tips: Why Mental Confusions From 50 & 3rd Age!

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Have we ever wondered that why and what are the causes of: Mental Confusion when we especially complete half a century and then the...

Allsportspk Health Tips: Cause Of Mental Confusion In Later Age!

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In the super fast paced world we are all living, Allsportspk Health shares certain information from open sources which may be beneficial for quick...

Allsportspk Health Knowledge: Do Banana Shades Mean Anything?

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Bananas regarded to have considerable health benefits are among the most popular nutritional fruits in normal human life including sports. An example is during...

Allsportspk Health Buzz: New Zealand’s Worlds First Legislation To Create Smoke-free Generation

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New Zealand law makers introduced the worlds first legislation, due to which the next generation will not be able to legally buy cigarettes. While...

Allsportspk Health: Organic Food – Bay Leaves

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Allsportspk is an avid supporter of making Mother Earth a healthier place. Important part of this mission is for all of us to invest...

Allsportspk Fitness Humour: Running -The Unique Result!

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Scroll down! The results were extraordinary. All possible efforts have been made to ensure that the reproduced content is used with consent of copyright...

Allsportspk Inspiration: Disabled People On The Move; Awareness + Integration Needed

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The Author: Salman Khalid is a visually impaired college lecturer. Having done his M.Phil. in English literature has represented Pakistan in the International conferences conducted...

Allsportspk Fitness Corner: Massaging Technique To Do Away Belly Bloat

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Allsportspk Fitness Corner: Massaging Technique To Do Away Belly Bloat  Most of us face the occasional physical discomfort including bloating, gas, pain, cramps. Though, they pass quickly and may...

Allsportspk Health-Calisthenics: A New World Of Fitness

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When people used to see an individual that had huge muscles only one thought would come into the mind that was he born inside...
Increase Height

Allsportspk Fitness Corner: Is It Possible To Increase Height At Any Age?

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Allsportspk Fitness Corner: Can Height Increase At Any Age? All humans have different characteristics which make us unique from one another. However, there are features...
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