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Fitness & Health

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

Healthier Life with Gadgets Technology

Allsportspk Health: Healthier Life with Gadgets Technology

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Allsportspk Health: Healthier Life with Gadgets Technology Willpower is the first and the foremost important aspect in human life, which helps to achieve ones’ life...

Allsportspk Health & Fitness: Lockdown Body Toning Exercises

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These days every country is some sort of a lock-down amid the coronavirus attack, thus, many trainers have suggested some effective in house workouts....

Allsportspk Health-Mental Ailment: Mind Games Provide Stimulation

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Allsportspk Health-Mental Ailment: Mind Games Provide Stimulation Aging is a natural factor which cannot be stopped. There are multiple ailments which occur with the increase in age...

Allsportspk Inspiration: Disabled People On The Move; Awareness + Integration Needed

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The Author: Salman Khalid is a visually impaired college lecturer. Having done his M.Phil. in English literature has represented Pakistan in the International conferences conducted...

Allsportspk Health Tips: Cause Of Mental Confusion In Later Age!

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In the super fast paced world we are all living, Allsportspk Health shares certain information from open sources which may be beneficial for quick...

Allsportspk Health: Organic Food – Bay Leaves

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Allsportspk is an avid supporter of making Mother Earth a healthier place. Important part of this mission is for all of us to invest...

Allsportspk Health Tips: Body Water Key To Healthy Life

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Water is the vital need of human body as life cannot sustain without it. An adult human body is made up to 60% of...
Increase Height

Allsportspk Fitness Corner: Is It Possible To Increase Height At Any Age?

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Allsportspk Fitness Corner: Can Height Increase At Any Age? All humans have different characteristics which make us unique from one another. However, there are features...
ECG reading watch

Allsports Health Tech: Blood Oxygen & ECG Reading Watch

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The SpO2 Blood Oxygen Level measuring and ECG reading watch, introduced by a new USA based start up GX SmartWatch, is becoming popular as...

Allsportspk Health Knowledge: Do Banana Shades Mean Anything?

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Bananas regarded to have considerable health benefits are among the most popular nutritional fruits in normal human life including sports. An example is during...
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