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Fitness & Health

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

Allsportspk Inspiration: Disabled People On The Move; Awareness + Integration Needed

The Author: Salman Khalid is a visually impaired college lecturer. Having done his M.Phil. in English literature has represented Pakistan in the International conferences conducted...

Allsportspk Fitness Corner: Massaging Technique To Do Away Belly Bloat

Allsportspk Fitness Corner: Massaging Technique To Do Away Belly Bloat  Most of us face the occasional physical discomfort including bloating, gas, pain, cramps. Though, they pass quickly and may...

Allsportspk Health-Calisthenics: A New World Of Fitness

When people used to see an individual that had huge muscles only one thought would come into the mind that was he born inside...
Increase Height

Allsportspk Fitness Corner: Is It Possible To Increase Height At Any Age?

Allsportspk Fitness Corner: Can Height Increase At Any Age? All humans have different characteristics which make us unique from one another. However, there are features...

Allsportspk Health: Body Temperature Before & After Exercise

   Ever wondered why players exercise or workout just before they are about to play their big match? Shouldn’t they save their energy and use...
ECG reading watch

Allsports Health Tech: Blood Oxygen & ECG Reading Watch

The SpO2 Blood Oxygen Level measuring and ECG reading watch, introduced by a new USA based start up GX SmartWatch, is becoming popular as...

Allsportspk Health Knowledge: Do Banana Shades Mean Anything?

Bananas regarded to have considerable health benefits are among the most popular nutritional fruits in normal human life including sports. An example is during...

High Tech Gym: Inaugurated In Iran

Iran inaugurated the new high tech gym with 6,000 seating capacity for spectators in Sanandaj. Gym is equipped with Video conferencing technology along with...

Allsportspk C’virus Safety Tips: Distancing Facts & Risk Minimisation

The coronavirus continues to haunt the world with the latest situation touching alarming rates. The positive news is that with Divine blessing the fatality...

George Floyd Death: Sentimental Reactions Of Sports Celebrities

The ruthless killing of George Floyd, an unarmed 46-year-old black American, on 25th May 2020 initiated a massive uproar around the globe, with the...
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