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Fitness & Health

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

Fitness Trainer

Allsportspk Fitness Guide: Career As Trainer – Part 1

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Staying fit and getting in shape is a trend that is increasing every day as people from every walk of life are getting interested...

Allsportspk Health: “Kalongi-Black Seed” Remedy All Ailments Except Death

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As coronavirus has shocked everyone across the globe, many remedies have become viral via various videos, tweets and social media posts. The...

George Floyd’s Death: CrossFit CEO Tweet Criticized; Brands End Partnerships

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The tweet ‘it’s Floyd-19’ of Greg Glassman-CEO of CrossFit Inc. a major fitness global giant, has outraged many and resulted in CrossFit...

Allsportspk Health Tips: How To Take Better Care Of Life!

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The tips to follow is gist from one of the writings of Dale Carnegie, an American famous for his interpersonal skills and developer of courses...

Allsportspk Fitness: Fittest Man On Earth (2011/14)-Rich Froning Junior

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The Fittest Man On Earth (2011-14): Rich Froning Jr - Crossfit   Rich Froning won the title of "Fittest Man on Earth" four times in a...

Allsportspk Health Tips: Body Water Check Key To Healthy Life

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Allsportspk Health Tips: Body Water Check Key To Healthy Life Water is the vital need of human body as life cannot sustain without it. An...

Allsportspk Health Tips: Why Mental Confusions From 50 & 3rd Age

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Have we ever wondered that why and what are the causes of: Mental Confusion when we especially we complete half a century...

Allsportspk Health & Fitness: Lockdown Body Toning Exercises

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These days every country is some sort of a lock-down amid the coronavirus attack, thus, many trainers have suggested some effective in...

Allsportspk Fitness Corner: Importance Of Good Posture

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Allsportspk Fitness Corner: Importance Of Good Posture A correct posture is the key to a healthy lifestyle. Improper sitting and resting postures can be a...
Fitness

Allsportspk Fitness Humour: Atleast I Lost Something!

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Allsportspk Fitness Humour: Atleast I Lost Something! Laughter can also serve as a positive lesson, especially if inflicted upon oneself like does Mr. Smith. Time is...

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6th Virtual Scrabble Bilateral Series-Pakistan Vs Nepal: Teams Named For The...

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The teams have been announced for the 6th showdown of the Pakistan's Virtual Scrabble Bilateral Series to be played between Pakistan and...
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