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Fitness & Health

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

ECG reading watch

Allsports Health Tech: Blood Oxygen & ECG Reading Watch

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The SpO2 Blood Oxygen Level measuring and ECG reading watch, introduced by a new USA based start up GX SmartWatch, is becoming popular as...

Plank Exercise: George Hood Sets World Record

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According to media reports, the former US Marine George Hood has created a new planking world record for the "Longest Male Abdominal Plank" category....
Fitness Tracking Bands

Allsportspk Fitness: Top 5 Fitness Tracking Bands

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The new year 2020 is just around the corner and we all know what that means. A new year means time to renew our...
Allsportspk Health: Body Temperature Before & After Exercise

Allsportspk Health: Body Temperature Before & After Exercise

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 Ever wondered why players exercise or workout just before they are about to play their big match? Shouldn’t they save their energy and use...

Allsportspk Health Tips: How To Take Better Care Of Life!

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The tips to follow is gist from one of the writings of Dale Carnegie, an American famous for his interpersonal skills and developer of courses in self-improvement,...
Healthier Life with Gadgets Technology

Allsportspk Health: Healthier Life with Gadgets Technology

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Allsportspk Health: Healthier Life with Gadgets Technology Willpower is the first and the foremost important aspect in human life, which helps to achieve ones’ life...

Allsportspk Health & Fitness: Lockdown Body Toning Exercises

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These days every country is some sort of a lock-down amid the coronavirus attack, thus, many trainers have suggested some effective in house workouts....

Allsportspk Inspiration: Disabled People On The Move; Awareness + Integration Needed

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The Author: Salman Khalid is a visually impaired college lecturer. Having done his M.Phil. in English literature has represented Pakistan in the International conferences conducted...

Allsportspk Health Tips: Cause Of Mental Confusion In Later Age!

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In the super fast paced world we are all living, Allsportspk Health shares certain information from open sources which may be beneficial for quick...

Allsportspk Health: Organic Food – Bay Leaves

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Allsportspk is an avid supporter of making Mother Earth a healthier place. Important part of this mission is for all of us to invest...
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