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Trekking

Trekking is the outdoor recreation of carrying gear on one's back, while hiking for more than a day. It is often but not always an extended journey, and may or may not involve camping outdoors. In North America tenting is common, where simple shelters and mountain huts found widely in Europe are rare. In New Zealand, tramping is an equivalent term though overnight huts are frequently used

Good Health: Walk Walk & Walk

Have you heard of the famous proverb: “An apple a day keeps the doctor away” Well, if you want to top that up then...

Sports Health: 3 Tips For a Healthy Heart

     Sportsmen and women are often looked upon as healthy individuals in the society and are normally perceived invulnerable to different diseases....

BMI – What Is It?

BMI History: In the 20th century, medical studies began to show a link between weight and an early death. So the Medical Science along with insurance...
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28 New Doping Cases Opened By IOC Involving Russian Olympic Athletes

Russian sport is in real turmoil as on yet another doping-tainted day for them, 28 athletes now face IOC cases linked to cheating at...
WADA Publishes 2017

Anti Doping: WADA Receives Interest From Three Cities To Host 2019 World Conference On...

Montreal, Canada -- The World Anti-Doping Agency (WADA) announces that it has received expressions of interest from  Muscat (Oman), Katowice (Poland), and Geneva (Switzerland) to...
Trekkingvideo

Trekking Raikot Bridge To Fairy Meadow, Pakistan

https://www.youtube.com/watch?v=_oyVqAtMMhI

From Shimshal to Baltoro: Michael Beek’s new trekking route across the Karakorum

Courtesy: http://explorersweb.com/http://beek-pakistan.de/ (K2Climb.net) "This is a new route and I'm still surprised about it," Bruno from Blankonthemap.com told ExplorersWeb about Michael's...

Mount Kilimanjaro: ‘Walking up’ to the roof of Africa

BY Tasneem Yusuf Summiting the roof of Africa had been on my bucket list for a while. I had been planning this trip for so...

Trekking Season 2016

By Umair Hasan Trekking season 2016 is already in full swing. As Ramadan came in June this year, people had planned their main treks to...

Lose of Friends !!

By Umair Hasan Year 2015 is about to end. For the trekking and climbing community in Pakistan. this year would be remembered as one of...
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Nasir Jamshed

Pakistan Cricket: Nasir Jamshed Banned Over Spot Fixing Scandal

Pakistan Cricket: Nasir Jamshed Banned Over Spot Fixing Scandal Pakistan batsman Nasir Jamshed has been banned for ten years after an independent anti-corruption tribunal found...

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