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Fitness & More

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

Allsportspk Snippet: Pakistan In All World Cup Matches!

[youtube https://www.youtube.com/watch?v=wAeJ4HYNkXc?rel=0&controls=0] Courtesy: Emerging Pakistan World Cup 2018 – Ball: Made in Sialkot, Pakistan Lands in Space Station All possible efforts have been made to ensure that...

World Cup 2018 – Ball: Made in Sialkot, Pakistan Lands in Space Station

[youtube https://www.youtube.com/watch?v=OjcE_LAxBC8?rel=0&controls=0] Before the major sporting tournament of the world starts 'on Earth' In Russia, a session has already been organised by the Russian space agency,...
Fitness Trainer

Allsportspk Fitness Corner: Fitness Trainer Career – Part 2

Fitness is in fashion nowadays and a fitness trainer is needed every now and then so having a career in this field is rewarding...
Fitness Trainer

Allsportspk Fitness Corner: Fitness Trainer Career – Part 1

Staying fit and getting in shape is a trend that is increasing every day as people from every walk of life are getting interested...
Underrated Exercises

Allsportspk Fitness Corner – Part 3: Underrated Exercises to Keep You Motivated

If you missed out the first and second parts of underrated exercises, then here is the link of the first one and here is...
underrated exercises

Allsportspk Fitness Corner – Part 2: Underrated Exercises to Keep You Motivated

This is the 2nd part of this article in which we will discuss some weighted underrated exercises that will help you keep motivated throughout...
Squash Rankings

Professional Squash Association & Olympic Channel: Partnership Announced

According to an announcement, the Professional Squash Association (PSA), and the World Squash Federation (WSF), have reached an agreement of partnership with the Olympic Channel. With...

Good Health: Walk Walk & Walk

Have you heard of the famous proverb: “An apple a day keeps the doctor away” Well, if you want to top that up then...

Healthier Life with Gadgets Technology

Willpower is the first and the foremost important aspect in human life, which helps to achieve ones’ life goals, including a healthier, sturdier and...

Body Warming & Cooling: Before & After Exercise

Ever wondered why players exercise or workout just before they are about to play their big match? Shouldn’t they save their energy and use...
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