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Fitness & More

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

Underrated Exercises

Allsportspk Fitness Corner – Part 3: Underrated Exercises to Keep You Motivated

If you missed out the first and second parts of underrated exercises, then here is the link of the first one and here is...
underrated exercises

Allsportspk Fitness Corner – Part 2: Underrated Exercises to Keep You Motivated

This is the 2nd part of this article in which we will discuss some weighted underrated exercises that will help you keep motivated throughout...
Squash Rankings

Professional Squash Association & Olympic Channel: Partnership Announced

According to an announcement, the Professional Squash Association (PSA), and the World Squash Federation (WSF), have reached an agreement of partnership with the Olympic Channel. With...

Good Health: Walk Walk & Walk

Have you heard of the famous proverb: “An apple a day keeps the doctor away” Well, if you want to top that up then...

Healthier Life with Gadgets Technology

Willpower is the first and the foremost important aspect in human life, which helps to achieve ones’ life goals, including a healthier, sturdier and...

Body Warming & Cooling: Before & After Exercise

Ever wondered why players exercise or workout just before they are about to play their big match? Shouldn’t they save their energy and use...
Supplements

Do Dietary Supplements and Steroids Fall in the Same Category?

By: Hassan Shafiq Supplements and Steroids; both these terms have been and are being used interchangeably to denote the same thing. However, this is not the...

9.5 Million $ Horse

[youtube https://www.youtube.com/watch?v=m-y2k2xAnV4?rel=0&controls=0] Humans have always been fascinated by horses and why wouldn’t they be? These animals share a long history with us  humans and have actively played their...

FIFA World Cup Trophy Tour de World + Pakistan

In recent times the buildup to different major sporting events has become a major global event. Events such as these not only serve as traditions, but also...
International Tennis Federation

2019 ITF transition tour for restructuring of Pro-Tennis: Details announced

According to the ITF announcement today, the new ITF transition tour will be launched in 2019 as part of a major restructuring of professional tennis....
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Pakistan National Badminton Tournament

All Pakistan National Badminton Tournament: Irfan & Mahnoor Win The Single...

All Pakistan National Badminton Tournament: Irfan & Mahnoor Win The Single Finals The 2018 finals of All Pakistan National Ranking Badminton Tournament were played. The...

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