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Fitness & More

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

2024 Asia Open Khyurogi Taekwondo Championship: Pakistan’s Shahzaib Khan Strikes Gold

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Pakistan's Shahzaib Khan has made history by winning the gold medal in the -54 kg weight category at the Asia Open Khyurogi Taekwondo Championship...

Pakistan-7th Blind Cricket T20 Super League: Sindh 2024 Champions

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Pakistan Blind Cricket T20 Super League

2023-24 Pakistan Blind Cricket National Trophy: Day 2 | Balochistan & Sindh Victorious

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Balochistan, and Sindh clinched victories on the second day of the AS Ali Blind Cricket Super League 2024 after beating Punjab and Islamabad respectively...

Allsportspk Health Tips: Body Water Key To Healthy Life

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  Water is the vital need of human body as life cannot sustain without it. An adult human body is made up to 60% of...

2024 Blind Cricket Tri-Nation Series: Pakistan; India & Sri Lanka To Participate; Pak Team...

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2024 Blind Cricket Tri-Nation Series will be held at the ICC-International Cricket Council Cricket Academy in Dubai, UAE-United Arab Emirate from 21st till 25th...

T20 Cricket C’ships Trophy For Blind 2024: Final | Kashmir Blinds Trouncing Win Against...

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Kashmir Blinds’ scored a trouncing win against Islamabad in the final of the T20 Cricket Championships Trophy played at the E-9 ground in Islamabad. The...

Allsportspk Health Knowledge: Do Banana Shades Mean Anything?

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Bananas regarded to have considerable health benefits are among the most popular nutritional fruits in normal human life including sports. An example is during...

2023 IBSA Blind World Games; United Kingdom: Pakistan Blind Cricket Team Announced

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PBCC-Pakistan Blind Cricket Council announced the selection of the Pakistan Blind Cricket Team for the IBSA Blind World Games, to be held in Birmingham,...
Healthier Life with Gadgets Technology

Allsportspk Health: Healthier Life with Gadgets Technology

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Allsportspk Health: Healthier Life with Gadgets Technology Willpower is the first and the foremost important aspect in human life, which helps to achieve ones’ life...

Allsportspk Inspiration: Disabled People On The Move; Awareness + Integration Needed

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The Author: Salman Khalid is a visually impaired college lecturer. Having done his M.Phil. in English literature has represented Pakistan in the International conferences conducted...
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