Home Fitness & More

Fitness & More

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

Allsportspk Health Knowledge: Do Banana Shades Mean Anything?

0
Bananas regarded to have considerable health benefits are among the most popular nutritional fruits in normal human life including sports. An example is during...

2023 IBSA Blind World Games; United Kingdom: Pakistan Blind Cricket Team Announced

0
PBCC-Pakistan Blind Cricket Council announced the selection of the Pakistan Blind Cricket Team for the IBSA Blind World Games, to be held in Birmingham,...
Allsportspk Health: Body Temperature Before & After Exercise

Allsportspk Health: Body Temperature Before & After Exercise

0
 Ever wondered why players exercise or workout just before they are about to play their big match? Shouldn’t they save their energy and use...
Healthier Life with Gadgets Technology

Allsportspk Health: Healthier Life with Gadgets Technology

0
Allsportspk Health: Healthier Life with Gadgets Technology Willpower is the first and the foremost important aspect in human life, which helps to achieve ones’ life...

Allsportspk Inspiration: Disabled People On The Move; Awareness + Integration Needed

0
The Author: Salman Khalid is a visually impaired college lecturer. Having done his M.Phil. in English literature has represented Pakistan in the International conferences conducted...

Syrian refugee Olympic swimmer Yusra appointed as good will ambassador by UNHCR

0
Yusra Mardi, the Syrian girl who competed at the Rio Olympics swimming competition as a member of the first ever refugee team in Olympics...

World Blind Cricket Ltd: Pakistan’s Syed Sultan Elected President | Pakistan To Host 4th...

0
The 24th Annual General meeting of the WBCL-World Blind Cricket Ltd. took place in Bangalore, India. Due to the non-issuance of visas by Indian...

Allsportspk Health Buzz: New Zealand’s Worlds First Legislation To Create Smoke-free Generation

0
New Zealand law makers introduced the worlds first legislation, due to which the next generation will not be able to legally buy cigarettes. While...

2022 Wimbledon Wheelchair Singles Final: Japan’s Shingo Completes Golden Slam

0
Japan's Shingo Kunieda defeated Britain's Alfie Hewett to win 2022 Wimbledon Wheelchair Singles title. Final Score: 4-6, 7-5, 7-6 Shingo the reigning Paralympic champion and...

2022 ITF Wheelchair Tennis Qualifier Cup: Malaysia Qualifies For World Group Competition; ITF Declares...

0
Malaysia from Asian groups qualified for World group competition, which shall be held in Portugal during the month of May 2022. On conclusion of BNP...
- Advertisement -