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Fitness & More

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

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The Unusual Happenings !!

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Watch this video carefully and remember 3 things in Life: 1. Never lose hope until its over. 2. Never celebrate too early. 3. Never leave your place...

Docudrama: Sachin – A Billion Dreams

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INDIA: The docudrama, about the cricket legend Sachin Tendulkar will be released this week on big screen. Directed by filmmaker James Erskine from Britain,...
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