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Fitness & More

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

Fitness Trainer

Allsportspk Fitness Guide: Career As Trainer – Part 1

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Staying fit and getting in shape is a trend that is increasing every day as people from every walk of life are getting interested...

T20 Cricket C’ships Trophy For Blind 2024: Final | Kashmir Blinds Trouncing Win Against...

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Kashmir Blinds’ scored a trouncing win against Islamabad in the final of the T20 Cricket Championships Trophy played at the E-9 ground in Islamabad. The...

World Cup 2018 – Ball: Made in Sialkot, Pakistan Lands in Space Station

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Before the major sporting tournament of the world starts 'on Earth' In Russia, a session has already been organised by the Russian space agency, in...

Nutritional Supplements: IOC discusses their use and effects

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A panel of leading medical and scientific experts concludes today a three-day meeting at the International Olympic Committee (IOC) headquarters to discuss the use...

2022 ITF Wheelchair Tennis Qualifier Cup: Asian Group Semi’s – Experienced Australia Beats First...

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Well experienced Australian Team beat the Pakistan Wheelchair Tennis Team which had participate for the first time in an Wheelchair Tennis competition and...

Allsportspk Unusual: Dare Devil Bike Stunts

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The world is full of challenges and we come across many unexpected and self created ones in our daily lives. Life is a combination of success and failures...

Shahid Afridi connects with fans direct and live through social media

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KARACHI: Shahid Afridi , Pakistan’s former captain & premier all rounder, played his last international match for Pakistan nearly a year ago, but he...

Live on Big Screen: UCL Final and Pak vs Ind Clash

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Now a days we all want to find a different way to entertain ourselves. So allsportspk uncovers a new initiative by Cinepax Cinema network to bring LIVE...

4th Blind Cricket T20 World Cup 2024: Overview; Host Pakistan Announce Squad

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Lahore – The World Blind Cricket Council (WBCC) has announced the schedule for the 4th Blind Cricket T20 World Cup, taking place in Lahore...

Allsportspk Health Knowledge: Do Banana Shades Mean Anything?

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Bananas regarded to have considerable health benefits are among the most popular nutritional fruits in normal human life including sports. An example is during...
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