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Fitness & More

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

Allsportspk Sayings: Inspirational Sports…

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Allsportspk Sayings: Inspirational Sports... Caving: Pak-UK Friendship Silver Jubilee; Hayatullah Presented Legend Award All possible efforts have been made to ensure that the reproduced content is...

George Floyd’s Death: CrossFit CEO Tweet Criticized; Brands End Partnerships

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The tweet ‘it’s Floyd-19’ of Greg Glassman-CEO of CrossFit Inc. a major fitness global giant, has outraged many and resulted in CrossFit affiliates cutting...

2022 Wimbledon Wheelchair Singles Final: Japan’s Shingo Completes Golden Slam

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Japan's Shingo Kunieda defeated Britain's Alfie Hewett to win 2022 Wimbledon Wheelchair Singles title. Final Score: 4-6, 7-5, 7-6 Shingo the reigning Paralympic champion and...

World Cup 2018 – Ball: Made in Sialkot, Pakistan Lands in Space Station

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Before the major sporting tournament of the world starts 'on Earth' In Russia, a session has already been organised by the Russian space agency, in...

Breaking World Record Broken: Irfan Does Most One-Legged Push Up’s

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PAKISTAN: Irfan Mehsood from South Waziristan broke a Guinness World Record of most One-Legged Push Ups. Irfan in one minute did 48 one legged...

Mind Games: Speed Mind Execution Competition On 17th – 18th September ’19

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Mind Games: Speed Mind Execution Competition On 17th - 18th September '19 KARACHI: The 2019 edition of the event, SMEC - Speed Mind Execution Competition...

Allsportspk Health Buzz: New Zealand’s Worlds First Legislation To Create Smoke-free Generation

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New Zealand law makers introduced the worlds first legislation, due to which the next generation will not be able to legally buy cigarettes. While...
Fitness Trainer

Allsportspk Fitness Guide: Career As Trainer – Part 2

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Fitness is in fashion nowadays and a fitness trainer is needed every now and then so having a career in this field is rewarding...

Squash 2019-20 Season: Broadcasting Schedule Announced; 600 Live Matches

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Squash 2019-20 Season: Broadcasting Schedule Announced; 600 Live Matches  PSA - Professional Squash Federation announcing the 2019-20 season broadcasting schedule, informed that 600 Live Squash...

Allsportspk Health Tips: Body Water Key To Healthy Life

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  Water is the vital need of human body as life cannot sustain without it. An adult human body is made up to 60% of...
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