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Fitness & More

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

2023-24 Pakistan Blind Cricket National Trophy: Day 2 | Balochistan & Sindh Victorious

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Balochistan, and Sindh clinched victories on the second day of the AS Ali Blind Cricket Super League 2024 after beating Punjab and Islamabad respectively...

George Floyd’s Death: CrossFit CEO Tweet Criticized; Brands End Partnerships

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The tweet ‘it’s Floyd-19’ of Greg Glassman-CEO of CrossFit Inc. a major fitness global giant, has outraged many and resulted in CrossFit affiliates cutting...

Shahid Afridi connects with fans direct and live through social media

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KARACHI: Shahid Afridi , Pakistan’s former captain & premier all rounder, played his last international match for Pakistan nearly a year ago, but he...

World Cup 2018 – Ball: Made in Sialkot, Pakistan Lands in Space Station

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Before the major sporting tournament of the world starts 'on Earth' In Russia, a session has already been organised by the Russian space agency, in...

T20 Cricket C’ships Trophy For Blind 2024: Final | Kashmir Blinds Trouncing Win Against...

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Kashmir Blinds’ scored a trouncing win against Islamabad in the final of the T20 Cricket Championships Trophy played at the E-9 ground in Islamabad. The...

Olympic Timekeeping: IOC & OMEGA extend global partnership to 2032

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The International Olympic Committee (IOC) announced that the global partnership with OMEGA - official timekeeper has been extended by 12 years till 2032.  This...

2022 Wimbledon Wheelchair Singles Final: Japan’s Shingo Completes Golden Slam

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Japan's Shingo Kunieda defeated Britain's Alfie Hewett to win 2022 Wimbledon Wheelchair Singles title. Final Score: 4-6, 7-5, 7-6 Shingo the reigning Paralympic champion and...

Breaking World Record Broken: Irfan Does Most One-Legged Push Up’s

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PAKISTAN: Irfan Mehsood from South Waziristan broke a Guinness World Record of most One-Legged Push Ups. Irfan in one minute did 48 one legged...

Sky Dive Without Parachute Record

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https://www.youtube.com/watch?v=9l_HvBKaBWw&authuser=0 The daredevil skydiver Luke Aikins (USA) set a new record by leaping 25,000 ft (7,600 m) from a plane without wearing a wingsuit or a...

Docudrama: Sachin – A Billion Dreams

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INDIA: The docudrama, about the cricket legend Sachin Tendulkar will be released this week on big screen. Directed by filmmaker James Erskine from Britain,...
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