Fitness & More

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

Latest Avalanche Airbag Technology Ensures Better Safety For Skiers

Good news for Skiing lovers! A true game-changer in mountain safety, the new Voltair avalanche airbag is statistically proven to increase the survival rate...

WADA Publishes 2017 Prohibited Summary And List

The World Anti-Doping Agency (WADA) has released the Prohibited List appended below which designates what substances and methods are prohibited both in- and out-of-competition, and...
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