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Table Tennis

Table tennis, also known as ping pong, is a sport in which two or four players hit a lightweight ball back and forth across a table using a small paddle. The game takes place on a hard table divided by a net. Except for the initial serve, the rules are generally as follows: players must allow a ball played toward them to bounce one time on their side of the table, and must return it so that it bounces on the opposite side at least once. A point is scored when a player fails to return the ball within the rules. For Table Tennis Ranking Click Here

Feng Tianwei

Asian Table Tennis Championship: Feng Tianwei To Join Singapore Squad

Women's singles world No. 4 Feng Tianwei will join the Singapore team for the Asian Table Tennis Championships in Wuxi, China in April. This will...
Chen's contract

Singapore’s Table Tennis Women Team Coach Chen Zhibin To Leave

Singapore: The contract of national women's table tennis head coach Chen Zhibin will not be renewed and he will leave when his contract expires at...
Palwasha Bashir

UAE Table Tennis And Badminton Women’s Open Championship

Dubai, UAE: Two of the most popular sports in the UAE joined forces over the weekend to celebrate UAE National Sports Day with the...

17th Punjab Special Olympic Games Opened

LAHORE: The 17th Punjab Special Olympic Games were officially inaugurated at Punjab Stadium on Wednesday.The Special Olympic Games are being held under the auspices of Sports Board Punjab,...
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Do Dietary Supplements and Steroids Fall in the Same Category?

Supplements and Steroids; both these terms have been and are being used interchangeably to denote the same thing. However, this is not the case as...

Sports Health: 3 Tips For a Healthy Heart

     Sportsmen and women are often looked upon as healthy individuals in the society and are normally perceived invulnerable to different diseases....

BMI – What Is It?

BMI History: In the 20th century, medical studies began to show a link between weight and an early death. So the Medical Science along with insurance...

Good Health: Walk Walk & Walk

Have you heard of the famous proverb: “An apple a day keeps the doctor away” Well, if you want to top that up then...

Body Warming & Cooling: Before & After Exercise

Ever wondered why players exercise or workout just before they are about to play their big match? Shouldn’t they save their energy and use...

Table Tennis Ranking: Fan Zhendong Re-claims No.1 Position

Fan Zhendong, who represents China as a professional table tennis player was ranked number 2 in the official ITTF world rankings. But he raked...
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