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Fitness & Health

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

Allsportspk Health: Body Temperature Before & After Exercise

Allsportspk Health: Body Temperature Before & After Exercise

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 Ever wondered why players exercise or workout just before they are about to play their big match? Shouldn’t they save their energy and use...

Allsportspk Fitness: Fittest Man On Earth (2011/14)-Rich Froning Junior

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The Fittest Man On Earth (2011-14): Rich Froning Jr - Crossfit   Rich Froning won the title of "Fittest Man on Earth" four times in a...
Fitness Trainer

Allsportspk Fitness Guide: Career As Trainer – Part 2

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Fitness is in fashion nowadays and a fitness trainer is needed every now and then so having a career in this field is rewarding...
Fitness Trainer

Allsportspk Fitness Guide: Career As Trainer – Part 1

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Staying fit and getting in shape is a trend that is increasing every day as people from every walk of life are getting interested...

Allsportspk Brian Stimulus: Mind Control Leads To Success

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It is the state of the mind nothing else that creates champions and winners. Controlling your mind and energy to achieve a certain goal is...
Increase Height

Allsportspk Fitness Corner: Is It Possible To Increase Height At Any Age?

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Allsportspk Fitness Corner: Can Height Increase At Any Age? All humans have different characteristics which make us unique from one another. However, there are features...
Fitness

Allsportspk Fitness Humour: Atleast I Lost Something!

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Allsportspk Fitness Humour: Atleast I Lost Something! Laughter can also serve as a positive lesson, especially if inflicted upon oneself like does Mr. Smith. Time is...

Allsportspk Health Tips: Body Water Key To Healthy Life

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  Water is the vital need of human body as life cannot sustain without it. An adult human body is made up to 60% of...
Chimp Vs Human

Chimp Vs Human: An Unbelievable Contest; Shocking Results

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Chimp Vs Human: An Unbelievable Contest; Shocking Results https://www.youtube.com/watch?v=aAIGVT3N7B0 The human beings have been evolving since they have opened eyes on earth- From Stone Age to...

Allsportspk Health & Fitness: Lockdown Body Toning Exercises

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These days every country is some sort of a lock-down amid the coronavirus attack, thus, many trainers have suggested some effective in house workouts....
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