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Fitness & Health

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

ITF Anti Doping Programme: Thomaz Bellucci case decision

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As per ITF press release a decision has been made under the Tennis Anti-Doping Programme (the "Programme") that Thomaz Bellucci, a player from Brazil has committed an...

High Tech Gym: Inaugurated In Iran

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Iran inaugurated the new high tech gym with 6,000 seating capacity for spectators in Sanandaj. Gym is equipped with Video conferencing technology along with...

Allsportspk Health Knowledge: Do Banana Shades Mean Anything?

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Bananas regarded to have considerable health benefits are among the most popular nutritional fruits in normal human life including sports. An example is during...

Allsportspk Health: Organic Food – Bay Leaves

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Allsportspk is an avid supporter of making Mother Earth a healthier place. Important part of this mission is for all of us to invest...
Fitness tests

Cricket Fitness: PCB Tests; Several Top Cricketers Absent

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The PCB – Pakistan Cricket Board has started the fitness testing process of the centrally contracted players with several of them skipping the tests...

Plank Exercise: George Hood Sets World Record

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According to media reports, the former US Marine George Hood has created a new planking world record for the "Longest Male Abdominal Plank" category....

Allsportspk Health & Fitness: Lockdown Body Toning Exercises

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These days every country is some sort of a lock-down amid the coronavirus attack, thus, many trainers have suggested some effective in house workouts....

Coronavirus The Lighter Side: Superman ‘Scared’ To Help!

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Healthier Life with Gadgets Technology

Allsportspk Health: Healthier Life with Gadgets Technology

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Allsportspk Health: Healthier Life with Gadgets Technology Willpower is the first and the foremost important aspect in human life, which helps to achieve ones’ life...

Allsportspk Health Buzz: New Zealand’s Worlds First Legislation To Create Smoke-free Generation

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New Zealand law makers introduced the worlds first legislation, due to which the next generation will not be able to legally buy cigarettes. While...
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