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Fitness & Health

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise,Β and sufficient rest.

Allsportspk Health & Fitness: Lockdown Body Toning Exercises

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These days every country is some sort of a lock-down amid the coronavirus attack, thus, many trainers have suggested some effective in house workouts....

Allsportspk Fitness Corner: Massaging Technique To Do Away Belly Bloat

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Allsportspk Fitness Corner: Massaging Technique To Do Away Belly Bloat  Most of us face the occasional physical discomfort including bloating, gas, pain, cramps. Though, they pass quickly and may...

High Tech Gym: Inaugurated In Iran

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Iran inaugurated the new high tech gym with 6,000 seating capacity for spectators in Sanandaj. Gym is equipped with Video conferencing technology along with...
Increase Height

Allsportspk Fitness Corner: Is It Possible To Increase Height At Any Age?

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Allsportspk Fitness Corner: Can Height Increase At Any Age? All humans have different characteristics which make us unique from one another. However, there are features...
Chimp Vs Human

Chimp Vs Human: An Unbelievable Contest; Shocking Results

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Chimp Vs Human: An Unbelievable Contest; Shocking Results https://www.youtube.com/watch?v=aAIGVT3N7B0 The human beings have been evolving since they have opened eyes on earth- From Stone Age to...

Allsportspk Inspiration: Disabled People On The Move; Awareness + Integration Needed

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The Author: Salman Khalid is a visually impaired college lecturer. Having done his M.Phil. in English literature has represented Pakistan in the International conferences conducted...

Allsportspk Health Buzz: New Zealand’s Worlds First Legislation To Create Smoke-free Generation

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New Zealand law makers introduced the worlds first legislation, due to which the next generation will not be able to legally buy cigarettes. While...

Allsportspk Fitness Humour: Running -The Unique Result!

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Scroll down! The results were extraordinary. All possible efforts have been made to ensure that the reproduced content is used with consent of copyright...

Allsportspk Fitness Corner: Importance Of Good Posture

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Allsportspk Fitness Corner: Importance Of Good Posture A correct posture is the key to a healthy lifestyle. Improper sitting and resting postures can be a...

Allsportspk C’virus Safety Tips: Distancing Facts & Risk Minimisation

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The coronavirus continues to haunt the world with the latest situation touching alarming rates. The positive news is that with Divine blessing the fatality...
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