Home Fitness & Health

Fitness & Health

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

Allsportspk Health & Fitness: Lockdown Body Toning Exercises

0
These days every country is some sort of a lock-down amid the coronavirus attack, thus, many trainers have suggested some effective in house workouts....
Fitness Tracking Bands

Allsportspk Fitness: Top 5 Fitness Tracking Bands

0
The new year 2020 is just around the corner and we all know what that means. A new year means time to renew our...
ECG reading watch

Allsports Health Tech: Blood Oxygen & ECG Reading Watch

0
The SpO2 Blood Oxygen Level measuring and ECG reading watch, introduced by a new USA based start up GX SmartWatch, is becoming popular as...
Fitness Trainer

Allsportspk Fitness Guide: Career As Trainer – Part 1

0
Staying fit and getting in shape is a trend that is increasing every day as people from every walk of life are getting interested...

BREAKING Corona-virus Alert: Declared Pandemic By WHO

0
WHO - World Health Organization has declared COVID - 19 as an Pandemic. According to WHO announcement, WHO has been deeply concerned by...

Allsportspk Health Tips: Body Water Key To Healthy Life

0
  Water is the vital need of human body as life cannot sustain without it. An adult human body is made up to 60% of...
Increase Height

Allsportspk Fitness Corner: Is It Possible To Increase Height At Any Age?

0
Allsportspk Fitness Corner: Can Height Increase At Any Age? All humans have different characteristics which make us unique from one another. However, there are features...

Allsportspk C’virus Safety Tips: Distancing Facts & Risk Minimisation

0
The coronavirus continues to haunt the world with the latest situation touching alarming rates. The positive news is that with Divine blessing the fatality...
Healthier Life with Gadgets Technology

Allsportspk Health: Healthier Life with Gadgets Technology

0
Allsportspk Health: Healthier Life with Gadgets Technology Willpower is the first and the foremost important aspect in human life, which helps to achieve ones’ life...
Allsportspk Health: Body Temperature Before & After Exercise

Allsportspk Health: The Importance of Warming Up Before a Match or Workout

0
As athletes prepare to take the field, court, or track, they often engage in a pre-match warm-up routine. But why is warming up so...
- Advertisement -