Fitness & More

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

Allsportspk Sayings: Inspirational Sports…

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Allsportspk Sayings: Inspirational Sports... Caving: Pak-UK Friendship Silver Jubilee; Hayatullah Presented Legend Award All possible efforts have been made to ensure that the reproduced content is...

Live on Big Screen: UCL Final and Pak vs Ind Clash

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Now a days we all want to find a different way to entertain ourselves. So allsportspk uncovers a new initiative by Cinepax Cinema network to bring LIVE...

Squash 2019-20 Season: Broadcasting Schedule Announced; 600 Live Matches

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Squash 2019-20 Season: Broadcasting Schedule Announced; 600 Live Matches  PSA - Professional Squash Federation announcing the 2019-20 season broadcasting schedule, informed that 600 Live Squash...

Allsportspk Health Buzz: New Zealand’s Worlds First Legislation To Create Smoke-free Generation

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New Zealand law makers introduced the worlds first legislation, due to which the next generation will not be able to legally buy cigarettes. While...

Allsportspk Health Knowledge: Do Banana Shades Mean Anything?

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Bananas regarded to have considerable health benefits are among the most popular nutritional fruits in normal human life including sports. An example is during...

T20 Cricket C’ships Trophy For Blind 2024: Final | Kashmir Blinds Trouncing Win Against...

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Kashmir Blinds’ scored a trouncing win against Islamabad in the final of the T20 Cricket Championships Trophy played at the E-9 ground in Islamabad. The...

Allsportspk Unusual: Dare Devil Bike Stunts

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The world is full of challenges and we come across many unexpected and self created ones in our daily lives. Life is a combination of success and failures...
Fitness Trainer

Allsportspk Fitness Guide: Career As Trainer – Part 1

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Staying fit and getting in shape is a trend that is increasing every day as people from every walk of life are getting interested...

Allsportspk Snippets: Motivated Young Boy

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One does not always need to tackle with heavy concepts or attend lengthy lectures to learn a life lesson. The basketball situation can be applied...

Olympic Timekeeping: IOC & OMEGA extend global partnership to 2032

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The International Olympic Committee (IOC) announced that the global partnership with OMEGA - official timekeeper has been extended by 12 years till 2032.  This...
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