Fitness & More

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

Latest Avalanche Airbag Technology Ensures Better Safety For Skiers

0
Good news for Skiing lovers! A true game-changer in mountain safety, the new Voltair avalanche airbag is statistically proven to increase the survival rate...
Allsportspk Health: Body Temperature Before & After Exercise

Allsportspk Health: Body Temperature Before & After Exercise

0
 Ever wondered why players exercise or workout just before they are about to play their big match? Shouldn’t they save their energy and use...
- Advertisement -