Volley Ball

Volleyball is a game played by two teams, usually of six players on a side, in which the players use their hands to bat a ball back and forth over a high net, trying to make the ball touch the court within the opponents’ playing area before it can be returned. To prevent this a player on the opposing team bats the ball up and toward a teammate before it touches the court surface,that teammate may then volley it back across the net or bat it to a third teammate who volleys it across the net. A team is allowed only three touches of the ball before it must be returned over the net.

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72nd Punjab Games

72nd Punjab Games: Disciplines Announced 

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72nd Punjab Games: Disciplines Announced  LAHORE (March 19, 2019): Sports Board Punjab (SBP), on Tuesday, announced the list of disciplines for upcoming 72nd Punjab Games scheduled...

Allsportspk Inspiration: Disabled People On The Move; Awareness + Integration Needed

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The Author: Salman Khalid is a visually impaired college lecturer. Having done his M.Phil. in English literature has represented Pakistan in the International conferences conducted...
Allsportspk Health: Body Temperature Before & After Exercise

Allsportspk Health: Body Temperature Before & After Exercise

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 Ever wondered why players exercise or workout just before they are about to play their big match? Shouldn’t they save their energy and use...

Netball Coaching Courses Held

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Punjab Netball Association recently organized Netball Development & Coaching course at Lahore Grammar School.  In this course, technical experts defined Netball's new rules, skills,...
Punjab Inter-Tehsil Annual Sports Event

Punjab Inter-Tehsil Annual Sports Event: Lahore City Girls Clinch Volleyball Title

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Punjab Inter-Tehsil Annual Sports Event: Lahore City Girls Clinch Volleyball Title LAHORE: Tehsil Lahore City girls continued their dominance in Sports Board Punjab Inter-Tehsil Annual...

Islamic Solidarity Games: Pakistan’s performance round-up till 17th May

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Table Tennis: Pakistan’s Rahila Kashif qualified for the quarter-finals of the women’s singles table tennis competitions of the Fourth Islamic Games in Baku, Azerbaijan,...

Volleyball-U17 European C’ship ’20: Italy Qualifies For Semis

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The Italian National Women's Team qualified for Semi Final of the CEV U17 European Volleyball Championship 2020 by winning 4 of its 5 matches...

Allsportspk Sayings: People Who Make A Difference In Your Life!

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Allsportspk Sayings: People Who Make A Difference In Your Life! This message may change one's attitude ! Do read it  !! 1. Name the 3 wealthiest...
Asian Games

Breaking – Asian Games ’18: Pakistan Win Kabaddi, Volleyball & Handball Matches

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Breaking - Asian Games '18: Pakistan Win Kabaddi, Volleyball & Handball Matches Pakistan has won the initial stage matches of volleyball, handball and kabaddi in...

5th Abdul Razak Arain Ramzan Night Rocball Tournament 2019: Day 1

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5th Abdul Razak Arain Ramzan Night Rocball Tournament 2019: Day 1  KARACHI: Pakistan Rocball Federation (R) and Sindh Rocball Association(R) organized 5th Abdul Razak Arain Ramzan...
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