Fitness & Health

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise,Β and sufficient rest.

Coronavirus The Lighter Side: Superman ‘Scared’ To Help!

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Allsportspk Sayings: People Who Make A Difference In Your Life!

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Allsportspk Sayings: People Who Make A Difference In Your Life! This message may change one's attitude ! Do read it  !! 1. Name the 3 wealthiest...

Allsportspk Fitness: Fittest Man On Earth (2011/14)-Rich Froning Junior

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The Fittest Man On Earth (2011-14): Rich Froning Jr - Crossfit   Rich Froning won the title of "Fittest Man on Earth" four times in a...
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