Fitness & Health

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

Allsportspk Health Knowledge: Do Banana Shades Mean Anything?

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Bananas regarded to have considerable health benefits are among the most popular nutritional fruits in normal human life including sports. An example is during...

Allsportspk Brian Stimulus: Mind Control Leads To Success

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It is the state of the mind nothing else that creates champions and winners. Controlling your mind and energy to achieve a certain goal is...

Coronavirus The Lighter Side: Superman ‘Scared’ To Help!

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Allsportspk Sayings: People Who Make A Difference In Your Life!

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Allsportspk Sayings: People Who Make A Difference In Your Life! This message may change one's attitude ! Do read it  !! 1. Name the 3 wealthiest...
Fitness Trainer

Allsportspk Fitness Guide: Career As Trainer – Part 1

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Staying fit and getting in shape is a trend that is increasing every day as people from every walk of life are getting interested...
Fitness

Allsportspk Fitness Humour: Atleast I Lost Something!

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Allsportspk Fitness Humour: Atleast I Lost Something! Laughter can also serve as a positive lesson, especially if inflicted upon oneself like does Mr. Smith. Time is...

Allsportspk Health-Mental Ailment: Mind Games Provide Stimulation

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Allsportspk Health-Mental Ailment: Mind Games Provide Stimulation Aging is a natural factor which cannot be stopped. There are multiple ailments which occur with the increase in age...
Healthier Life with Gadgets Technology

Allsportspk Health: Healthier Life with Gadgets Technology

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Allsportspk Health: Healthier Life with Gadgets Technology Willpower is the first and the foremost important aspect in human life, which helps to achieve ones’ life...

Allsportspk C’virus Safety Tips: Distancing Facts & Risk Minimisation

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The coronavirus continues to haunt the world with the latest situation touching alarming rates. The positive news is that with Divine blessing the fatality...
Fitness tests

Cricket Fitness: PCB Tests; Several Top Cricketers Absent

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The PCB – Pakistan Cricket Board has started the fitness testing process of the centrally contracted players with several of them skipping the tests...
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