Fitness & Health

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

Allsportspk Inspiration: Disabled People On The Move; Awareness + Integration Needed

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The Author: Salman Khalid is a visually impaired college lecturer. Having done his M.Phil. in English literature has represented Pakistan in the International conferences conducted...

Allsportspk Fitness Corner: Importance Of Good Posture

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Allsportspk Fitness Corner: Importance Of Good Posture A correct posture is the key to a healthy lifestyle. Improper sitting and resting postures can be a...
Healthier Life with Gadgets Technology

Allsportspk Health: Healthier Life with Gadgets Technology

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Allsportspk Health: Healthier Life with Gadgets Technology Willpower is the first and the foremost important aspect in human life, which helps to achieve ones’ life...
ECG reading watch

Allsports Health Tech: Blood Oxygen & ECG Reading Watch

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The SpO2 Blood Oxygen Level measuring and ECG reading watch, introduced by a new USA based start up GX SmartWatch, is becoming popular as...

Plank Exercise: George Hood Sets World Record

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According to media reports, the former US Marine George Hood has created a new planking world record for the "Longest Male Abdominal Plank" category....

George Floyd’s Death: CrossFit CEO Tweet Criticized; Brands End Partnerships

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The tweet ‘it’s Floyd-19’ of Greg Glassman-CEO of CrossFit Inc. a major fitness global giant, has outraged many and resulted in CrossFit affiliates cutting...

Allsportspk Health: Bay Leaves A Natural Health Boost

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Allsportspk is an avid supporter of making Mother Earth a healthier place. Important part of this mission is for all of us to invest...

Allsportspk Health Tips: How To Take Better Care Of Life!

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The tips to follow is gist from one of the writings of Dale Carnegie, an American famous for his interpersonal skills and developer of courses in self-improvement,...
Fitness tests

Cricket Fitness: PCB Tests; Several Top Cricketers Absent

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The PCB – Pakistan Cricket Board has started the fitness testing process of the centrally contracted players with several of them skipping the tests...
Chimp Vs Human

Chimp Vs Human: An Unbelievable Contest; Shocking Results

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Chimp Vs Human: An Unbelievable Contest; Shocking Results https://www.youtube.com/watch?v=aAIGVT3N7B0 The human beings have been evolving since they have opened eyes on earth- From Stone Age to...
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