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Fitness & More

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

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Squash 2019-20 Season: Broadcasting Schedule Announced; 600 Live Matches

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Squash 2019-20 Season: Broadcasting Schedule Announced; 600 Live Matches  PSA - Professional Squash Federation announcing the 2019-20 season broadcasting schedule, informed that 600 Live Squash...

2022 Wimbledon Wheelchair Singles Final: Japan’s Shingo Completes Golden Slam

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Japan's Shingo Kunieda defeated Britain's Alfie Hewett to win 2022 Wimbledon Wheelchair Singles title. Final Score: 4-6, 7-5, 7-6 Shingo the reigning Paralympic champion and...
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