Fitness & More

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

Allsportspk Sayings: People Who Make A Difference In Your Life!

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Allsportspk Sayings: People Who Make A Difference In Your Life! This message may change one's attitude ! Do read it  !! 1. Name the 3 wealthiest...

2023 IBSA Blind World Games; United Kingdom: Pakistan Blind Cricket Team Announced

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PBCC-Pakistan Blind Cricket Council announced the selection of the Pakistan Blind Cricket Team for the IBSA Blind World Games, to be held in Birmingham,...

Breaking World Record Broken: Irfan Does Most One-Legged Push Up’s

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PAKISTAN: Irfan Mehsood from South Waziristan broke a Guinness World Record of most One-Legged Push Ups. Irfan in one minute did 48 one legged...

T20 Cricket C’ships Trophy For Blind 2024: Final | Kashmir Blinds Trouncing Win Against...

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Kashmir Blinds’ scored a trouncing win against Islamabad in the final of the T20 Cricket Championships Trophy played at the E-9 ground in Islamabad. The...

Allsportspk Snippets: Motivated Young Boy

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One does not always need to tackle with heavy concepts or attend lengthy lectures to learn a life lesson. The basketball situation can be applied...

2024 Blind Cricket Tri-Nation Series: Pakistan; India & Sri Lanka To Participate; Pak Team...

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2024 Blind Cricket Tri-Nation Series will be held at the ICC-International Cricket Council Cricket Academy in Dubai, UAE-United Arab Emirate from 21st till 25th...

George Floyd’s Death: CrossFit CEO Tweet Criticized; Brands End Partnerships

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The tweet ‘it’s Floyd-19’ of Greg Glassman-CEO of CrossFit Inc. a major fitness global giant, has outraged many and resulted in CrossFit affiliates cutting...

Allsportspk Health Knowledge: Do Banana Shades Mean Anything?

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Bananas regarded to have considerable health benefits are among the most popular nutritional fruits in normal human life including sports. An example is during...

2022 ITF Wheelchair Tennis Qualifier Cup: Asian Group Semi’s – Experienced Australia Beats First...

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Well experienced Australian Team beat the Pakistan Wheelchair Tennis Team which had participate for the first time in an Wheelchair Tennis competition and...

2022 ITF Wheelchair Tennis Qualifier Cup: Malaysia Qualifies For World Group Competition; ITF Declares...

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Malaysia from Asian groups qualified for World group competition, which shall be held in Portugal during the month of May 2022. On conclusion of BNP...
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