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Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

PALS Football Tournament 2019: Day 2 – Hawks Bay United & Mubarak Village Seal...

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PALS Football Tournament 2019: Day 2 - Hawks Bay United & Mubarak Village Seal Victories KARACHI: On the second day of PALS Football Tournament 2019, two matches were played at the Buleji Ground. Hawks...

The 12th World Games; Chengdu 2025: 365 Days To Go!

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GAAS-General Administration of Sport of China announced that from 7 August 2024 the countdown officially has started for The World Games Chengdu 2025, which...

Corporate Support For Emerging Football Players: Balochistan’s – Jadid Khan

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Corporate Support For Emerging Football Players:Balochistan's - Jadid Khan  In Chaman, Balochistan, every open patch of grass or concrete yard is a potential field of dreams where aspiring...

Netball: 3 International Events Postponed

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KARACHI: Netball is the latest sports affected by the Corona virus attack. According to the Pakistan Netball Federation press release, three international tournaments have...

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Allsportspk 2019 Pakistan Achievers List: Top Athletes Pakistan since independence, besides limited resources, has produced several internationally recognized sports legends in various sports such as...
Tokyo Paralympics 2020-2021 Main 2

Tokyo Olympics: Japan Preparing To Vaccinate Population 4 …

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To ensure that the forthcoming Tokyo Olympics are held in safe environment the Japan Government is preparing to vaccinate its population 4 times a...
IWC Ironman World Championship

Ironman World Championship 2021: World’s Oldest Ironman Preparing

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The oldest ironman Hiromu Inada of Japan is preparing for the IWC Ironman World Championship 2021 to be held on 9th October 2021 in...
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