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Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition,moderate-vigorous physical exercise, and sufficient rest.

IWC Ironman World Championship

Ironman World Championship 2021: World’s Oldest Ironman Preparing

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The oldest ironman Hiromu Inada of Japan is preparing for the IWC Ironman World Championship 2021 to be held on 9th October...
Tokyo Paralympics 2020-2021 Main 2

Tokyo Olympics: Japan Preparing To Vaccinate Population 4 …

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To ensure that the forthcoming Tokyo Olympics are held in safe environment the Japan Government is preparing to vaccinate its population 4...

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Allsportspk 2019 Pakistan Achievers List: Top Athletes Pakistan since independence, besides limited resources, has produced several internationally recognized...

Netball: 3 International Events Postponed

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KARACHI: Netball is the latest sports affected by the Corona virus attack. According to the Pakistan Netball Federation press release, three international...

Corporate Support For Emerging Football Players: Balochistan’s – Jadid Khan

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Corporate Support For Emerging Football Players:Balochistan's - Jadid Khan  In Chaman, Balochistan, every open patch of grass or concrete yard is a potential field of dreams where aspiring...

PALS Football Tournament 2019: Day 2 – Hawks Bay United & Mubarak Village Seal...

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PALS Football Tournament 2019: Day 2 - Hawks Bay United & Mubarak Village Seal Victories KARACHI: On the second day of PALS Football Tournament 2019, two matches were played at the Buleji Ground. Hawks...
Squash Championships 2020

World Masters Squash Championships 2020: Awarded to Poland

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World Masters Squash Championships 2020: Awarded to Poland According to  World Squash Federation (WSF) announcement, the hosting rights for 2020 World Masters Squash Championships have been awarded to Poland. The 2020 Championship will be held from 25-31...

The Unusual – Juggling & Uni-cycling: On Top of The World

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The Unusual - Juggling & Uni-cycling: On Top of The World The video is a fusion of feats performed by a deft on top of...
Caving

Caving: Pak-UK Friendship Silver Jubilee; Hayatullah Presented Legend Award

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Caving: Pak-UK Friendship Silver Jubilee; Hayatullah Presented Legend Award QUETTA: To commemorate the 28 year old caving friendship, the Pakistan - Britain Silver Jubilee cooperation...
IAAF Hammer Throw Challenge

2018 IAAF Hammer Throw Challenge: Polish Duo Wlodarczyk & Nowicki Are No. 1

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2018 IAAF Hammer Throw Challenge: Polish Duo Wlodarczyk & Nowicki Are No. 1 According to IAAF press release, in the history of the IAAF Hammer...
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